A peek behind the battlements

About Fortress Gym

Elevate Your Strength and Power

Welcome to Fortress Gym, Stroud's number 1 destination for individuals seeking to maximize their strength, power, and physique. Founded in 2023, our gym has fast become the go-to facility for both experienced athletes and enthusiastic beginners in powerlifting, Olympic weightlifting, and bodybuilding. Whether you’re on a personal road to recovery or just starting out on your fitness journey, Fortress Gym is for everyone seeking a safe, friendly and motivating space to work out.

At Fortress Gym, we believe that a strong community is the foundation of success and growth. We have fostered a welcoming and inclusive environment that encourages camaraderie among members. You'll find yourself surrounded by like-minded individuals who share your passion for strength and fitness - the opportunities for connection and support are endless at Fortress Gym.

Join us today!

bottom/hide-on-intersection/mobile-yes

Book a tour

Join now

Meet the Founders

Tom Warren

CO-FOUNDER
white+instagram
#fhtogglels/Read Bio/Close/ib
Tommy is an ex-professional athlete having played for a decade in Premiership Rugby. He started his career at Saracens Academy, whilst at school. After leaving school; he signed for Worcester Warriors; the team that gained Worcester, promotion to the Premiership.
During the decade Tommy spent as a professional rugby player, he subsequently played for London Irish and Parma in the Italian Premiership. He also represented England at U21 and at County level.
Tommy retired at 27 due to a severe neck injury; one of the numerous reasons he is so passionate about knowledge of both movement and recovery within the sport.
Since this time, he has worked his way up in the technology industry, where he is currently Managing Director at a software firm.
His true passion has always been within the training and development arena. Having trained in both CrossFit and strongman; since the injury, he has more recently started competing in powerlifting within the A/BPU and A/WPC deferations; bringing home success (1st place!) at both National and European levels.
Rebecca Warren
CO-FOUNDER
white+instagram
#fhtogglels/Read Bio/Close/ib
Becks is a Nutritionist, with an MSc in Eating Disorder Recovery and Mental Health. She has an immeasurable passion for the restorative power of nutrients, muscle-building and lifestyle practices; having experienced their effects, first-hand.
Becks holds numerous qualifications within the sporting industry:
- Level 4 PT, pre and post-natal specialist
- Level 2 Crossfit coach
- Kids Crossfit coach
- BWL Level 1
Becks is also a competitive figure athlete.
Mr. Hector

HEAD OF HR
#fhtogglels/Read Bio/Close/ib
Meet Mr Hector, our friendly and lovable Bernese Mountain Dog! He's head of HR at Fortress Gym, and his top priority is ensuring that everyone in the gym is happy.
When he's not hard at work making sure that all of the humans are taken care of, you can find him taking well-deserved walks - but don't expect too much, because he's a fan of keeping things short and sweet!
He's also an avid foodie and cuddle buddy. Once you get to know him, it's easy to see why everyone loves Hector; with his perpetual smile and friendly demeanour, he finds a way to brighten everyone's day!

Community is more than just a buzzword here!

At Fortress Gym, we wholeheartedly believe that building a vibrant community is not just another buzzword for us - it's a fundamental aspect of who we are. We understand that the gym is not just a physical space where people come to lift weights or get fit; it is a place where connections are made, friendships are formed, and bonds are strengthened.

From the moment you step through our doors, you will feel the uplifting energy and support from our dedicated staff and fellow members. We prioritize creating a welcoming and inclusive environment, where everyone is treated with respect and encouragement, regardless of their fitness level or background.

Our team takes pride in organizing regular social events, workshops, and competitions, fostering an atmosphere of camaraderie that extends beyond the gym floor.

We actively promote interaction between our members, whether through group workouts, partner training, or even online platforms that allow for constant support and motivation.

Fortress Gym is more than just a place to work out; it's a vibrant community that embraces and celebrates the journey towards personal growth and physical well-being.